CSCS • CPT • Trauma-Inf Physio
 

You deserve MORE joy.

 
 

Fully customized online personal training programs for your physical, mental, and emotional health.

 
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Better health equals more Joy.

Knowing that our physical, mental, and emotional health are inextricably linked, Jeneatha Jane builds each fully customized Here & Now 360° program with its foundations in support of that mutualism. Curating a connective and efficient bottom-up strategy for all clientele. One that not only supports physical fitness and well-being but also sets you up with an individualized plan to integrate practices for overall health wholeness.

Regardless of your current starting point or desired destination, Jeneatha’s approach ensures that each evolution of your training is resonant, realistic, and successful. Supporting you in reconnecting to your center and challenging you to uplevel at just the right moment. Helping you expand your mindset around what it means to make your health and yourself more of a priority- and the ways you can realistically do so. All while taking your physical body to new places of wellness, functionality, and strength!

Nationally Accredited Certifications:

NASM Certified Personal Trainer

NSCA Certified Strength & Conditioning Specialist-Athletes

CRM + Trauma Informed Physio Modalities Specialist

Certified Pre/Postpartum Exercise Modalities Trainer